How Does Art Impact the Quality of Our Lives

Robie is an artist who loves sharing what she has learned most art and painting in the hope that it might help other creatives.

Admiring artworks stimulates the brain in a way that'southward similar to when we fall in dear.

Photo by Nevi Ayu E. on Unsplash

1. Admiring Great Artwork Feels Like Falling in Love

Science confirms what all art lovers already knew in their heart: art appreciation promotes quality of life and makes you experience good.

According to Professor Semir Zeki, neurobiologist at the University College of London, when yous stare at great artworks, the office of your brain that is stimulated is the same as when you fall in love.

The feeling of want and amore that we accept when we fall romantically for someone is the result of our brain releasing dopamine, a experience-good chemic.

Our encephalon has the aforementioned kind of pleasurable feelings when we admire great artworks, such equally The Nascence of Venus, by Sandro Botticelli, or other masterpieces by keen artists similar Monet, Turner and Lawman.

Other researches take shown that listening to a favorite musical slice stimulates dopamine production in the brain, as well promoting positive emotions.

"Beloved of beauty is Taste. The creation of beauty is Art."

— Ralph Waldo Emerson

ii. Art Making as a Form of Healing and Therapy

Through the artistic and creative use of materials, we can discover and follow our true stream of imagery, we can come to know ourselves deeply.

Art making can be soothing and stress-reducing; information technology is likewise a source of relaxation, gratification, and self-expression. Inquire any artist, they would tell you that while they are creating, they feel like they are in their own bubble, "in the zone", detached from anything going on around them, including the sense of time.

Visual expression has been used for healing throughout history, just but recently, starting in the 1970s, art therapy has emerged as a profession, becoming a recognized form of treatment in the fields of wellness and medicine.

In the last few decades, we have rediscovered the benefits of art making for personal growth, cocky-expression, transformation, and health, withal, it's correct to call information technology art therapy merely when facilitated by a master-level clinician, the art therapist, trained to piece of work with people who are challenged with medical and mental health issues, equally well as individuals seeking emotional, artistic, and spiritual growth.

Talent is not the fundamental element in art therapy; actually, talent is not required at all.

We all take a gift of inventiveness, and unfolding that inner creativity will have the states on a healing journey as unique every bit we are.

As the American Fine art Therapy Clan states, fine art therapy is used to improve cognitive and sensorimotor functions, foster self-esteem and cocky-awareness, cultivate emotional resilience, promote insight, enhance social skills, reduce and resolve conflicts and distress, and advance societal and ecological change.

Fostering art appreciation since young age may make long lasting changes to our brain that will assist cope with wellness problems later on on, science suggests.

Vilhelm Jacob Rosenstand, via Wikimedia Commons

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3. Surrounding Yourself With Beauty Brings You Happiness

Joy is virtually surrounding ourselves with the things we love.

We abound in a business firm for which we oasis't called the décor, and we absorb from teachers and relatives concepts of what is beautiful and bonny, without even realizing it. As adults, nosotros call back nosotros know what is desirable, and what we beloved, but practise we really know what shapes and forms brand us happy?

How much of our choices in domicile furnishing are coming truly from inside, and what part is deeply affected by what nosotros have learned to be good selection, either from parents or decorator?

Much pleasance tin can be institute in color, shape, form, and paradigm. So information technology is very of import to ask ourselves: What do I similar? What gives me pleasance?

Much pleasance tin can be found in color, shape, form, and epitome. Surrounding yourself with things you love brings you happiness. Epitome: architectural particular inside a habitation in Poland.

Creative Eatables via Pixabay

4. Acquire What Pleases You Almost and Exist Happier

Looking at art helps you empathise what is cute and bonny for you and class your ain personal esthetics.

Notice What Pleases You lot

Once you know what kind of images bring you lot joy, make sure you surround yourself with things that make you grin and feel proficient. Having sources of inspiration and pleasure in your own house or workplace volition make your life more than pleasurable.

Attempt these simple ways to larn what kind of art makes yous happier.

• Collect images that interest y'all. Collect appealing mag clippings and photos, either made of newspaper or digital images. It might help if you organize them in folders by category, like furnishing ideas, creative, crafts, etc. Pinterest provides a wonderful tool to exercise this digitally.
• Collect small objects the same way. Yous can fill up a box with minor things like buttons, cute sticks, stones, or anything that is interesting because of color, shape or texture. Going through the box every in one case in a while volition be a nice sensory experience.
• Find commonalities. You will end upwards with a collection of things that bear on you at some level, and looking at the drove ask yourself: what do they have in mutual? Information technology could be color, or a style, or texture, or design. Information technology doesn't matter what it is, as long every bit information technology speaks to you. Look at your favorite specially, why practice you similar them so much?

The answers to those questions volition help you lot to go to know your ain personal esthetic.

"Allow me arise and open the gate,

to exhale the wild warm air of the heath..."

— Violet Fane

5. Art Has a Experience-Good Power on the Encephalon

More scientific results suggest that the dopaminergic effect of art on the brain has a powerful effect on quality of life. In fact it has been shown, by Ercole Vellone and al., that amongst stroke survivors, those with interest in the arts enjoyed amend full general health, plant it easier to walk, had more energy, and tend to be happier. They were also less likely to be depressed, or anxious.

The results propose that fine art may accept long term changes to the brain that assistance the person to recover when things go wrong.

Science confirms what all art lovers already knew: art appreciation improves quality of life and makes y'all experience good. Corking artworks stimulates the brain like falling in love: we produce dopamine. Photo: Maslow's Pyramid of Needs

Robie Benve

Public fine art tin aid adorn and energize a city. Prototype: Facade painting in Dusseldorf, Germany.

Artistic Eatables via Pixabay

vi. Our Sensitivity to the Fine Arts Evolves Throughout Our Life

In the 1940s, Abraham Maslow, an American professor of psychology, developed a Hierarchy of Needs. Co-ordinate to Maslow, a person will develop from bones needs to cocky-appearing in steps.

His theory can be visualized equally a pyramid. At the bottom of the pyramid are the primary needs of every man, and going up we find the more refined and sophisticated needs. A person volition not care nearly the upper level until the bottom needs are fulfilled, said Maslow.

Art is at the top of this pyramid, in fact it belongs to the self-actualization step. This may explain why some people do not capeesh arts every bit much as others, and why our sensitivity to the fine arts changes with fourth dimension throughout our life.

Many revised versions of this pyramid have been developed, sometimes calculation new categories of needs, but the top ones are ever related to feelings and gratification, and that's where artistic experience belongs.

vii. Fine art Is a Deep and Very Personal Experience

The linguistic communication of art, expressed though sounds, colors, shapes, lines, and images, speaks in ways that words cannot.

Whether y'all experience the arts as a creator and artist or as an art lover, you can gain great pleasance and enjoyment from all kinds of arts: music, poetry, visual art, sculpture, theatrical performances, or dance.

Art has a way of reaching deep inside our souls and connect what is within us, our thoughts, feelings, and perceptions, with outer realities and with our ain experiences.

Being such a deep experience on a personal level, art can help the states sympathise who we are and raise life through self-expression.

President Barack Obama tours the Pompidou Heart modern fine art museum with his family June six, 2009.

Past White House (Pete Souza) / Maison Blanche (Pete Souza) Creative Commos licence

Painting on Location Is a Cracking Way for Me to Experience Art

Painting on location brings me joy.

My Personal Experience With Feeling Good Cheers to Fine art

Art has taught me to do what I dear—and love what I do.

Enjoying art tin can accept some wonderful furnishings on our life.

When I go to a museum I tin can spend hours looking at the artwork and admiring technique, concept, and pattern.

Music is a constant background of my life; it can touch on my mood, setting the stage for me to exist cheerful and energetic, or romantic. The cool thing about music is that y'all can cull information technology in relation to how you want to experience, and it does the magic for yous.

Of form, art is not the simply source of practiced feelings. The same results tin can be attained by admiring a beautiful sunset, taking care of loving pets, or any pleasant action that you tin remember of.

When I paint I feel like I'm temporarily in a dissimilar dimension, my connections to reality are very sparse, and the sense of time is annihilated. I have to set the timer to make certain I don't miss important responsibilities, like picking up the children from school, or meeting a friend.

I've been an art lover all my life, only art making has brought a new rest and a new joy into my life. I idea I would exist sad when nosotros moved to a new state and I had to exit my dear full-time task, simply surprisingly I feel thankful every twenty-four hours because now I have the fourth dimension to enjoy art and my life is much more than fulfilling.

I experienced first-hand the old communication to take the fourth dimension to enjoy life, terminate and smell the roses. If yous have to take away something from reading this article, may it exist this: "Live in the moment, spend fourth dimension appreciating beauty, and practice all the things you love."

This content is authentic and truthful to the best of the author'south knowledge and is non meant to substitute for formal and individualized communication from a qualified professional.

Questions & Answers

Question: Can works of fine art take the power to change people'southward lives?

Answer: If by changing people'southward lives you mean bringing more fulfillment and serenity, sure.

Art has a way of reaching deep inside our souls and connect what is within us, our thoughts, feelings, and perceptions, with outer realities and with our ain experiences.

Existence such a deep feel on a personal level, art can assist us understand who we are and heighten life through self-expression.

Question: Can art really change our focus from unethical activities to positive ones?

Reply: I believe that when we experience art, we change how nosotros perceive the world effectually u.s.; our attitude, emotional land, and even hurting perception tin can change. Fine art and music tin create a sense of hope and positivity and assist people cope with difficulties and unethical things that happen.

Art has a way of reaching deep inside our souls and transforms our outlook and our way of being in the world.

© 2012 Robie Benve

Muhammad Bin Naeem from Lahore, Pakistan on April 11, 2019:

It feels like the article was more about fine art and less almost how to improve the quality of life.

Maumba Simeon on August 03, 2018:

Thanks madam Robie I totally agree with you lot that the feeling that one gets when viewing an artwork is exactly the same feeling that one gets when he/she falls in dearest. However, Kenyan leaders don't have this facts. They have fabricated creative arts meaningless in schools by making it not examinable subject. Museums and fine art galleries are inadequate. Advice how ane tin outset ane in the country side.

Robie Benve (author) from Ohio on August 28, 2017:

Art, romance, and chocolate sounds like a winning date plan to me! Cheers for you delightful annotate Besarien. :)

Besarien from Southward Florida on August 23, 2017:

The copse, the fall colored leaves, the puddles of sunlight, all of information technology is transporting me into the wood. I can smell the loam and feel the cakewalk rustling in the branches. I enjoyed your hub also. I had no idea that looking at fine art triggered the same part of the brain as falling in love, but next time I go to the museum I'g taking my husband and some good chocolate!

Robie Benve (author) from Ohio on January 27, 2013:

Thanks a lot for your comment SonQuioey10. :)

SonQuioey10 on January 22, 2013:

Great hub. I similar the therapeutic importance of fine art. I get that a lot in pastels and music.

ravindranath on September 26, 2012:

your article is really edifying and impressive and reveals nuances in the appreciation of art.

Robie Benve (writer) from Ohio on May 27, 2012:

@ barryrutherford, there is something about looking at the same pictures in unlike occasions that brings good feelings and touches the states deeper, at different levels, every time. Information technology can truly be a spiritual experience, I'k happy to hear you reached that level. :) Thanks for sharing.

Barry Rutherford from Queensland Australia on May 26, 2012:

I concord every fourth dimension I go to the public Art Gallery QAG (hither in Queensland)and run into the pictures I've already seen before maybe 100 plus times I feel good, I feel meliorate, I experience rejuvinated. You name it information technology's a spiritual experience too!

Robie Benve (author) from Ohio on May 19, 2012:

Thanks habee, I'1000 glad you enjoyed it. :)

Holle Abee from Georgia on May xviii, 2012:

Oh, I so agree. I love art - creating it and viewing it. Voted up!

Robie Benve (author) from Ohio on May 17, 2012:

Oh aye, the bubbly self-esteem problem. Unfortunately information technology's like a virus, you find it in every field of study and profession. I usually just walk around the bubble and avoid confrontation. It'll burst someday anyway. And if it doesn't, I allow them exist convinced, I bet that'southward great for their quality of life. :)

reagu from Los Angeles on May 17, 2012:

Sadly though, sometimes the Self-ESTEEM portion bloats up and create art snobs. I met also many in my lifetime.

Robie Benve (writer) from Ohio on May 17, 2012:

@ alliemacb, I always say we are the best doctors for ourselves, meaning that our instinct usually tells us if something is incorrect, and what could make information technology better. Heading to the art department is a wonderful way to relax and get inspired, good for you lot that you have that outlet at work. :)

@ Melovy, writing on hubpages has been a very artistic experience for me too. In the process of writing an article, my favorite office is probably editing the text, rewording, and trying to arrive flow for the reader. I notice that very artsy. :)

Thanks both for your comments.

Yvonne Spence from U.k. on May 17, 2012:

I am an art school graduate, and so of grade I agree with everything you've written here. When I was a kid I used to feel as if my hands itched if I had fatigued pictures for a while. I even so do some drawing and painting although present my creativity is more than ofttimes channelled into writing. HubPages is actually a great place for me because I get to write and to spend hours fiddling well-nigh with the design of the page: rearranging photos, going off to take more photos, rearranging once again…

Thanks for a peachy hub! Voted upwardly and shared.

alliemacb from Scotland on May 17, 2012:

Many years ago I worked at a mental health facility and art therapy was used. Information technology can work wonders for people with depression and other mental health problems. Now I teach in a university and if I'1000 feeling a bit stressed, I wander down to the fine art department and see what the students at that place are upwards to. Art absolutely improves quality of life. Brilliant hub

Robie Benve (author) from Ohio on May 16, 2012:

Ciao Anna, hai proprio ragione la mancanza di sonno mina la stabilita' di tutta la piramide! E per me la fame fa lo stesso, ma per fortuna quella e' facilmente risolvibile.

Che piacere un tuo commento!

Hi Anna, I totally concord, the lack of slumber tin can mine the stability of the whole pyramid! And for me information technology's hunger too, but luckily that'southward easily fixable. What a pleasure, a comment from you! :))

Anna Canitano on May sixteen, 2012:

How-do-you-do, Robie, per quanto sia molto fiera di aver letto e compreso il tuo interessantissimo articolo, non ho la capacita' di commentarlo in inglese. Complimenti a parte.....e' la piramide che ci frega! A volte manca la base of operations (sonno), altre il centro....a volte sono alibi per non staccare la spina. In ogni caso, complimenti. Sarebbe bello avervi vicino e parlarne di persona! United nations abbraccio.

Anna

Robie Benve (writer) from Ohio on May 16, 2012:

Summerberrie, I hold it is wonderful to be from Venice, Italia... despite the days when I get home sick. ;) Thank you for stopping past and commenting.

summerberrie on May 16, 2012:

Robie Benve, I enjoyed reading your article near how art enhances the quality of life. You lot are so very lucky to be from Venice, Italy!

Robie Benve (author) from Ohio on May xv, 2012:

Howdy Louisquezada, art is a pretty powerful thing, and I am very happy that science is confirming it. Hopefully that will influence decisions of funding the arts all over the earth. :)

louisquezada on May 15, 2012:

Wow, I never knew the ability of Art. Cracking article!

Robie Benve (author) from Ohio on May xv, 2012:

Hi ElizaDoole, I'm glad you liked the hub. Thanks a lot for taking the time to read and comment. :)

Lisa McKnight from London on May 15, 2012:

Fantastic exploration of the importance of art. I honey Maslow's theory and the connections with fine art you take made.

rameyforthown.blogspot.com

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